What is Run, Jump, Throw?

Run, Jump, Throw is our introductory athletics programme for children ages 5 to 12 to give them an opportunity to participate in athletics activity before joining the Scottish affiliated Orkney Athletics Club.

We work closely in partnership with the Orkney Athletics Club to develop the children's skills and abilities before they enter the club from the age of 12 years.

The programme offers a wide range of activity including all aspects of running, jumping and throwing, no matter what their level of ability or skill set.

Who is it for?

Run, Jump, Throw is for children ages 5 to 12 years old.

For the younger aged children, the focus of the session will be multi-activity/skill based using a variety of fun games and activities, promoting general skill development of fundamental movement skills.

For the older aged children, activity will remain general while developing run, jump and throw activity, but can start introducing the general concepts of training in a fun environment.

Get in touch

If you would like more information on this Junior Course, email our Courses team.