The Open Sessions start on 6 January
Would you like to improve your knowledge & understanding of physical training all the while developing your performance in your chosen sport?
Come along to our Strength & Conditioning Open Sessions! The programme is run over an 10-week period and led by expert coaches Andrew Davis and Craig Drever.
The cost is £55 for the full block and includes a full athletic assessment at the start of the programme.
Sessions:
- Monday 1800-1900 (16+ years)
- Thursday 1745-1845 (12-15 years)
Space is limited - Book today with reception or phone 01856 879900
If you would like more details on the programme, email Fitness, Health & Wellbeing Manager Katie Rafferty